Now Playing

How To
Learn a new hobby, gain a new skill, or just laugh at these fun instructional videos.
How To

How To

Synopsis: Learn a new hobby, gain a new skill, or just laugh at these fun instructional videos.

How To Meditate III - Prostrating

(7:01)

By: yuttadhammo Released: 7/11/2007
Rate this Video:
Third in a series of instructional videos in basic Buddhist Vipassana (Insight) Meditation. In this clip there is a demonstration of mindful prostration - a preliminary meditation technique which also creates a sense of respect for the meditation practice but, most importantly, it creates clear thou

User Comments